Flavors and Knowledge is a bilingual podcast focusing on gastronomic education concerning food to complement a healthy lifestyle. Our topics include health and wellness suggestions, technical procedures, recipes, stories, products, and ingredient analysis. We aim to educate the consumers and generate awareness of the “truth of eating well.” Podcasts are in English with an accent and Italian. The podcast also includes the Italian version of Sapere I Sapori, hosted by Chef Walter Potenza.


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There is a constant, recognizable thread in Walter Potenza's career to elevate the level of Italian culinary culture in the United States. Besides his unquestionable culinary talent and his winning business perspective, Chef Walter has been a relentless educator with passion and knowledge who contributes to defeating stereotypes. His life, career, and values are a model, an example to follow, by any Italian gastronomy chef working outside Italy. A native of Mosciano Sant' Angelo in Abruzzo, Italy, is known as one of the most passionate and accomplished practitioners of traditional and historical Italian cooking in the nation. His fields of expertise include Terracotta Cookery, Historical Cookery from the Roman Empire to the Unification of Italy, the Cuisines of the Sephardim Italian Jewish Heritage, and the Mediterranean 21 Health & Wellness, with major emphasis on Diabetes, Celiac and the Cuisines of the 21 countries present in the MED basin.

Articolo precedenteWAR IN NORTHERN ITALY 1848-49
Articolo successivo“Calabria la prima Italia” il libro ideale per le famiglie, le scuole e le biblioteche pure degli italiani e dei calabresi all’estero


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